Rising Stars

Weekly Progress Updates
Increases Coordination
Helps Enhances Flexibility
Teaches Body Control
Confidence Building

This is a 55-minute class designed to help your child transfer over to our recreational program. As such, this class is a modified Girls Instructional Class. Gymnasts will advance their basic skills on all events: Floor, Beam, Bars, and Vault. This is a Girls Only Class.

Class Content

Stretching

10 minutes

Floor

15 minutes

Trampolines

10 minutes

Bars/Beams

15 minutes

FAQs

- Straight Jumps, straddle jumps, forward rolls, backwards rolls, tuck jump, front support hold, chin holds, sideways shuffles, backwards walks, squat on, straddle on, forward releve walk, cartwheel, casts, passé walk, and bridge.
- Flexibility and body control.
- Small and large muscle development.
- NON-Physical Skills: Confidence, Listening, Social Interaction & Try & Try Again Attitude

We move children up to the next class or level by their age and skills. Girls must be at least 7 years old and have mastered certain required skills before moving up to our Girls Instructional Beginner Class.

Rising Stars is station based with set rotations and specifically timed events which will help each student achieve the skills needed to move up to the next level.

All SGA coaches are USAG, Safe Sport, First Aid & CPR certified. All of our coaches have been trained by our senior coaching staff along with our preschool and recreational directors. They are evaluated and tested before taking on their own classes to ensure they have received & retained the best training practices.

Open Classes

Day(s):

Monday

Tuesday

Wednesday

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Friday

Saturday

Sunday

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Rising Stars

Rising Stars

Class Content

About Course

FAQs

What skills will my child learn?

How does my child move up to the next level?

How do we structure/run our classes?

What qualifications do SGA coaches have?

Open Classes

Casey Walsh

Casey Walsh

Casey Walsh

Emerson Drake

Taylor Brooks

Cameron Bishop

Parker Blake

Cameron Bishop

Casey Walsh

Taylor Brooks

Cameron Bishop

Casey Walsh

Emerson Drake

Quinn Mills

Cameron Bishop

Casey Walsh

Casey Walsh

Cameron Bishop

Parker Blake

Cameron Bishop

Quinn Mills

Quinn Mills

Emerson Drake

Cameron Bishop

Casey Walsh

Parker Blake

Course Instructors