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Samurais

Samurais Sterling Samurais

Samurais

  • Weekly Progress Updates
  • Promotes Positive Behaviors & Structure
  • Boost Speed & Movement
  • Enhances Flexibility, Coordination and Strength
  • Teaches Self & Body Control

Samurais is a fun and energetic class for boys and girls! Kids will run, jump, crawl, and flip through the air. This class will utilize obstacle courses as well as basic stretching and conditioning for safety. There is nothing more fun than acting like a ninja!

Class Content

Stretching

10 minutes

Trampolines

15 minutes

Conditioning

5 minutes

Floor Obstacle

15 minutes

About Course

Ages 7+

Duration: 45 Mins

Class size: 10

Gender: co-ed

$130 / Month

FAQs

-Forward & backwards rolls, handstands, cartwheels, dive rolls, superman hold, freeze body, hollow holds, robe climbs, push-ups, Straight, tuck, pike, and straddle jumps. -Conditioning and Strength Building. -Flexibility and Body Control. -Small and Large Muscle Development. -NON-Physical Skills: Listening & Social Interaction.

We move children up to the next class or level by their age and skills. There are certain skills for each level that are required before moving up. This is beneficial for all our students because it ensures they are grouped with other children their age and skill level.

This is a 45 minute obstacle-based class designed to build muscle and improve coordination/agility. Samurais will run through obstacles that will teach them to control their movements and fly past their competition.

All SGA coaches are USAG, Safe Sport, First Aid & CPR certified. All of our coaches have been trained by our senior coaching staff along with our preschool and recreational directors. They are evaluated and tested before taking on their own classes to ensure they have received & retained the best training practices.

Open Classes

Day(s):

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Samurais

Sterling Heights

Friday 4:45pm - 5:30pm

Status: OPEN

Samurais Coach
Taylor Brooks

Instructor


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Samurais

Sterling Heights

Saturday 10:30am - 11:15am

Status: OPEN

Samurais Coach
Taylor Brooks

Instructor


Enroll

Course Instructors