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Tumble Class

Tumble Class Recreational Gymnastics

Tumble Class

  • Weekly Progress Updates
  • Increases Balance & Body Control
  • Helps Develop Self Esteem & Confidence
  • Enhances Flexibility, Coordination & Strength
  • Great Opportunity to Enhance Cheer Skills

This class designed to teach anything and everything gymnasts want to learn on floor. The Floor, Trampolines, and Tumble Trak will be used in this class and progressions are of upmost importance so all athletes remain safe. This is a co-ed class.

Class Content

Stretching

15 minutes

Floor

20 minutes

Trampolines

20 minutes

Conditioning

5 minutes

About Course

Ages 7+

Duration: 60 Mins

Class size: 10

Gender: co-ed

$135 / Month

FAQs

-Bridge, handstands, dominant cartwheels, round-off rebound, bridge kick-over, back bend, front limber, pike, round off rebound, straddle, straight, back tuck, round off back tuck & knee drop handstand, splits, and robe climb. -Flexibility and Body Control. -Small and Large Muscle Development. -NON-Physical Skills: Confidence, Listening, & Social Interaction -Try & Try Again Attitude

We move children up to the next class or level by their age and skills. There are certain skills for each level that are required before moving up. This is beneficial for all our students because it ensures they are grouped with other children their age and skill level. (Tumble Beginner to Tumble Advanced).

Our Beginner & Advanced Tumble Classes are station based with set rotations and specifically timed events which will help each student achieve the skills needed to move up to the next level (Tumble Advanced).

All SGA coaches are USAG, Safe Sport, First Aid & CPR certified. All of our coaches have been trained by our senior coaching staff along with our preschool and recreational directors. They are evaluated and tested before taking on their own classes to ensure they have received & retained the best training practices.

Open Classes

Day(s):

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Beginner

Tumble Class

Madison Heights

Monday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Taylor Brooks

Instructor


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Beginner

Tumble Class

Sterling Heights

Tuesday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Parker Blake

Instructor


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Beginner

Tumble Class

Bloomfield Hills

Tuesday 7:45pm - 8:45pm

Status: Closed

Tumble Class Coach
Quinn Mills

Instructor


Online registration is closed

Beginner

Tumble Class

Sterling Heights

Wednesday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Parker Blake

Instructor


Enroll
Intermediate

Tumble Class

Sterling Heights

Wednesday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Taylor Brooks

Instructor


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Intermediate

Tumble Class

Madison Heights

Wednesday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Quinn Mills

Instructor


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Beginner

Tumble Class

Madison Heights

Thursday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Emerson Drake

Instructor


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Advanced

Tumble Class

Sterling Heights

Thursday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Taylor Brooks

Instructor


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Intermediate

Tumble Class

Sterling Heights

Thursday 7:45pm - 8:45pm

Status: OPEN

Tumble Class Coach
Casey Walsh

Instructor


Enroll

Course Instructors